Los Gatos/Saratoga Recreation Classes |
|
"Not only has my tennis game improved, my physical well-being has dramatically improved. Thanks again for all you and your staff has done for me, my health and my game." |
-Nick Fedeli, Advanced CARDIO player |
|
| |
|
 |
Winter 2012
Los Gatos High School &
Blossom Hill Park |
Adult Tennis Schedule |
*Register Now* |
|
M |
6:00-7:00
pm |
Los Gatos High School |
6 |
|
$97 |
|
|
M |
7:00-8:00
pm |
Los Gatos High School |
6 |
|
$97 |
|
|
Tu |
7:15-8:15
pm |
Los Gatos High School |
6 |
|
$97 |
|
|
Tu |
8:15-9:15
pm |
Los Gatos High School |
6 |
|
$97 |
|
|
W |
7:15-8:15 pm |
Los Gatos High School |
6 |
|
$97 |
|
Intermediate Cardio Tennis |
W |
8:15-9:15 pm |
Los Gatos High School |
6 |
|
$97 |
|
|
Th |
7:15-8:45
pm |
Los Gatos High School |
6 |
|
$145 |
|
Note: No weekly classes will be held February 20th - February 24th.
Blossom Hill Park - Morning & Evening Classes |
Note: Winter Session is 6 weeks. |
|
Days |
Time |
Location |
No. Mtgs |
Dates |
Fee |
Register Online |
|
Tu |
9:00-10:00
am |
Blossom Hill Park |
6 |
|
$97 |
|
Drills for Competitive Players (Experienced) |
Tu |
10:00-11:00
am |
Blossom Hill Park |
6 |
|
$97 |
|
Games & Matchplay (Experienced) |
Tu |
11:00-12:00 pm |
Blossom Hill Park |
6 |
|
$97 |
|
Games & Matchplay (New to Competition) |
Tu |
6:00-7:00
pm |
Blossom Hill Park |
6 |
|
$97 |
|
Drills for Competitive Players (Experienced) |
Tu |
7:00-8:00
pm |
Blossom Hill Park |
6 |
|
$97 |
|
Games & Matchplay (Experienced) |
Tu |
8:00-9:00
pm |
Blossom Hill Park |
6 |
|
$97 |
|
|
W |
9:00-10:00
am |
Blossom Hill Park |
6 |
|
$97 |
|
|
W |
10:00-11:00
am |
Blossom Hill Park |
6 |
|
$97 |
|
|
Th |
9:00-10:00 am |
Blossom Hill Park |
6 |
|
$97 |
|
|
Th |
10:00-11:00 am |
Blossom Hill Park |
6 |
|
$97 |
|
Games & Matchplay (New to Competition) |
Th |
11:00-12:00
am |
Blossom Hill Park |
6 |
|
$97 |
|
|
Th |
6:00-7:00
pm |
Blossom Hill Park |
6 |
|
$97 |
|
|
Th |
7:00-8:00
pm |
Blossom Hill Park |
6 |
|
$97 |
|
|
F |
9:00-10:00 am |
Blossom Hill Park |
6 |
|
$97 |
|
|
F |
10:00-11:00
am |
Blossom Hill Park |
6 |
|
$97 |
|
Note: No weekly classes will be held February 20th - February 24th.
If you are having trouble registering online,
contact LGS Recreation at (408) 354-8700.
You must first login and create a password with the
LGS Recreation online system to register for classes.
|
RECREATION TENNIS
Beginning Tennis:
Tennis has never been easier to play and learn. By using new progression tennis balls and a modern games-based approach to learning you will be able to learn the skills to rally the ball in the first hour of the very first class.
|
Adv. Beginning Tennis:
This class is for players with some previous tennis experience. The class is designed to help you become more consistent and to learn some basic match and point play strategies. Each class will feature one or more fundamentals with a review of the previous class.
Intermediate Tennis:
Previous tennis experience is required. The lessons are fast-paced but always have a review of the previous lesson. The goal of each lesson segment is to introduce one or more skills necessary to play tennis.
Adv. Intermediate Tennis:
Strong intermediate player. MUST have instructor recommendation for this class, which is a continuation of the Intermediate class. More emphasis is placed on matchplay and strategy.
Instructors:
All LGS Recreation tennis classes are taught by Los Gatos Tennis Academy Director, Todd Dissly, and LGTA USPTA Certified Tennis Professionals. |
|
|
CARDIO TENNIS
CARDIO Tennis:
Why run on the treadmill when you can get heart pumping fitness while playing tennis? Current players, nonplayers and everyday people will see it as a fast, effective and more fun way to work out. Elevate heart rates into the aerobic training zone. Burn more calories than in singles or doubles tennis. Short cycles of high-intensity work and periods of rest. Fun, fast-paced group activities.
|
Adv. Beginner CARDIO Tennis:
This is a hybrid class. 50% of the class will focus on the fundamentals of stroke technique and 50% of the class will work on footwork pattern to get you into the CARDIO zone (65-85% max heart rate) Players must have had some previous instruction or experience in tennis.
Intermediate CARDIO Tennis:
Previous tennis experience is required. The lessons are fast-paced with footwork and movement in the forefront of the class. The goal of each lesson segment is to introduce one or more skills necessary to play tennis and one or more footwork patterns to help you move better on the tennis court. This class will keep you in the CARDIO zone (65-85% max heart rate) for the entire class.
Adv. Intermediate CARDIO Tennis:
Strong intermediate player. MUST have instructor approval for this class, which is a continuation of the Intermediate class. More emphasis is placed on footwork and quickness, live ball point play and strategy. This class will keep you in the CARDIO zone (65-85% max heart rate) for the entire class. |
|
Advanced CARDIO Tennis:
This class will work on improvement of skills through live-ball drills, points and games. A strong emphasis will be placed on winning patterns of play, footwork and quickness. This class will keep you in the CARDIO zone (65-85% max heart rate) for the entire class. This class is designed for HIGH intermediate and advanced players. Class length is 90 minutes. MUST have instructor approval. |
|
| |
|
|
| |
|
|
